Road to 2024 Summer Camp: Quick Health Facts
With just few days until the Summer 2024 Camp begins, here are some quick health facts about the importance of physical activity. 🧠DID YOU KNOW? 🌊 Hydration – Drinking plenty of water helps us:Focus more, Increases our energy levels. Flushes toxins out the body. – healthline | Access Health Louisiana 🧠Exercising improves brain performance!Cardiovascular exercise…